Jessica's Blog — Healthy Eating

Holy smokes, wasn’t 2016 one helluva a year? There were some major ups and there were some terrifying downs, personally and globally. One month into 2017, and the ride is looking even rockier. I bounce around between horror and despair into optimistic empowerment, and everywhere in between. Now, more than ever, is a time to take a serious look at what lies ahead and where we stand. But, there’s no moving forward without glancing behind and assessing what has passed over the previous 12 months. As with the turn of each new year, I like to take some time every...